In my yoga classes I like to facilitate a space for a yoga practice which is accessible to everyone. I leave it up to each individual where to take their practice to: For some it might be a more physical approach, others mental or emotional while some might want to work on a spiritual level. Each session generally consists of a centering exercise in the beginning, followed by warm-up, asana work, breathing and relaxation/meditation in the end. My main concern is that students stay safe as they go through different asana (postures). I personally love to integrate elements of other movement systems (like pilates, feldenkrais or dance) when I instruct.

Winter Season 2024: 

Lisa is holding a weekly Yoga class on Wednesday at at 9.00 - 10.30 am at Haus Breithorn (Unterer Mattenweg 17, this class is held in GERMAN) and a lunchtime class at Luxury Residence Colosseo (Wiestistrasse 122, 3920 Zermatt) is still to be confirmed. 

Investement: 30,- CHF for the 90 min session or 150,- for 6 classes,  25,- CHF for the 60 min class or 130,- CHF for a 6-class pass

To register please contact me under +41 77 231 48 32 or send an 

E-mail to info@bodywise-movingwell.com.

You can book me for group sessions or one-on-one classes:

Please, contact me and we can discuss group size, setting, class time frame and prizing. I will tailor the sessions according to your needs.