In my yoga classes I like to facilitate a space for a yoga practice which is accessible to everyone. I leave it up to each individual where to take their practice to: For some it might be a more physical approach, others mental or emotional while some might want to work on a spiritual level. Each session generally consists of a centering exercise in the beginning, followed by warm-up, asana work, breathing and relaxation/meditation in the end. My main concern is that students stay safe as they go through different asana (postures). I personally love to integrate elements of other movement systems (like pilates, feldenkrais or dance) when I instruct.
Winterseason 2023/ 24:
Lisa is holding weekly Yoga classes on Thursday evening, 8.00-9.15 pm at Haus Breithorn (Unterer Mattenweg 17, 3920 Zermatt) starting 16th November.
Investement: 25,- CHF per class or 130,- CHF for a 6-class pass
To register please contact me under +41 77 231 48 32 or send an
E-mail to firstname.lastname@example.org.
You can book me for group sessions or one-on-one classes:
Please, contact me and we can discuss group size, setting, class time frame and prizing. I will tailor the sessions according to your needs.