Moving Well

"There is more wisdom in your body than in your deepest philosophy."

Friedrich Nietzsche, Philosopher

Welcome to Bodywise

Moving Well

How many times do we feel drained and overwhelmed by the

busy thought patterns of our mind? Often stress and it's related diseases are products of the constant chatter in our heads, the (unnecessary) mental projections and assumptions we tend to follow

Shifting awareness back into the body through physical practice

or relaxation can help us to re-connect with the present moment, therefore gain mental clarity and focus, re-charge our energy batteries and feel refreshed, more confident and at peace.

Bodywise Moving Well is offering a range of bodywork modalities:   Massage, Yoga and different kinds of Body Awareness classes, all tools in their own way contributing to a more balanced life-style.

Bodywise Moving Well is currently located on Northland's beautiful west coast in Dargaville. Check out treatments and classes and find the movement modality that suits you best!


"I am a qualified Massage Therapist and Yoga Instructor,

driven by the vision of a healthy, happy and caring community,

in which individuals grow awareness for self, others and the


I make it my mission to facilitate a space where people can open up to a state of awareness in which growth and healing can take place. Bodywise Moving Well aims to help people lead a healthy and more balanced life."

Lisa Schulz-Knox

Director & Founder Bodywise Moving Well

Good to know:

Yoga with Lisa:

Tuesdays, 6.30 - 8.00 pm and  

 Thursdays, 7.00 - 8.00 am.

Want to try something NEW ?!?

 Secure your spot for an Aerial Fitness Class now! Next date: Sunday, 

17th March 2019.

Vouchers for massage appointments are available also.

Lisa will be away this year from the 9th July until the 22nd August!

I am going to reconnect with my family and friends in Germany. 

There won't be any massage appointments available with Bodywise throughout that period. Very sorry for the inconvenience.

I am trying to find a yoga instructor to cover my classes at the Lodge though. 

If you happen to be a trained instructor or know one, please, contact me/ send them my way ;)

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