Strengthening body & mind with Aerial Dance Fitness
Classes for total beginners: no previous experience needed!
We will start with our feet close the earth, don't you worry, familiarising ourselves with the fabric by hanging our bodies on- and into it in various, easily accessible, playful ways...
Not more than five or six students per class.
Advanced classes: if you have already been attending one of Lisa's 4-week Aerial blocks and feel quite confident with the basic skills learnt there, you should give those practice sessions a go. Lisa will show you new movement patterns and guide you towards working with more hight safely.
Kids classes: these are for all younger aerialists-to-be!
Whether a first-time explorer or more experienced tissu-climber, in these classes children between 5 and 14 years can learn new skills and expand their movement horizons in a fun way.
Contact Lisa to find out date and time for the next Aerial Silk class in Dargaville!
If there is demand and existing classes are fully booked, more time slots can be added.